Yoga Foundation Course
YFC Module 1
Course Summary
Learn the Basics of Aasna,Pranayam & Meditation.
Set your own daily discipline and rhythm.
Set your own 21 days challenge with each session presented.
Then you are all ready to join our SIYA Tantra Kriya Yoga Flow!
Course Curriculum
swami Mahesh
Course Pricing
YFC Module 1
$500 USD
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Create a solid foundation in Yoga!
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- Learn the Fundamentals of Yoga Asana and Pranayama
- Easy to practice lessons in 3 sessions
- Slow to medium pace of gentle yoga for all
- Anytime Yoga for even those who have never ever practiced yoga
- Unlimited Validity!!
- Practice at your own convenience, any time, any day, any place!
- Promotes healthy body-mind-spirit integration and harmony
- Helps prepare for High Altitude hikes and pilgrimages
