Yoga For Multiple Sclerosis
Struggling with Multiple Sclerosis (MS)? Let's tackle it together!
Here's what you'll learn
- Asanas/postures to restructure
brain and spine pathways - Pranayama/breathing techniques
for nervous system balance - Bandha/locks for urogenital
area regulation and strength - Meditation for alignment and
inner healing - Yoga nidra for deep
subconscious healing - Understanding the role of mind
in the healing process - Lower Systemic Inflammation
- 3 group sessions and 1 private
session for all - Extra bonus sessions with
Swami Mahesh and guest
teachers - Private session will be
scheduled individually with
consent - All sessions will be recorded
for review, practice, and
self-study - Course validity is 90 days.
Challenge yourself to do it
daily!!
I have benefitted so much from Margie's yoga class. It has helped me stay strong emotionally and physically. I feel more confident when I walk and my balance has improved as well.
Eshrat
California, USA
Margie is not only a wonderful experienced yoga teacher but also a true inspiration on one's path to peace and healing! She passionately leads by her own example of overcoming a serious health issue and completely transforming her life. She is a source of positivity, her laughter is simply contagious.
Margarita
Moscow, Russia
