Yoga for High Altitude Adventures

Explore the Benefits of Yoga in High Altitude Environments

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    Yoga for High Altitude Adventures $50 USD
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    $50 USD

    The Science of Pranayama

    Explore the power of Prana and how it affects our physical, mental, and spiritual well-being

    $30 USD

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      What you will gain in this course?

      • Understand how high altitude
        impacts the body and mind
      • Learn targeted yoga asanas for
        lung capacity and blood
        circulation
      • Master pranayama techniques to
        enhance oxygen efficiency
      • Build mental resilience
        through guided meditation
      • Integrate yogic lifestyle
        habits for energy, hydration,
        and rest at altitud
      • Develop a pre-trek and on-trek
        yoga routine for real-time
        support
      • Course validity of 365 days to
        prepare your body and mind
        thoroughly
      Avatar

      Highly Recommended Course. Easy to Understand, Informative, Very Well Organized.Thank you!!

      John Smith

      Avatar

      This is an amazing course!. Very well thought out Course offering lots of value. Thanks!

      Emma Wells

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