SIYA Yoga Nidra - Deep Relaxation
Deep Relaxation and Psychic Sleep practice
Incredible offering for Deep Relaxation includes:
- Complete physical, mental and
emotional relaxation - Remove muscular, emotional and
mental tensions - Rejuvenation and healing
- Reduce insomnia, anxiety,
blood pressure - Total harmony and integration
between all levels of
consciousness - Helps in overcoming the
negative habits like smoking,
alcohol and drugs
I feel so relaxed and peaceful after the class, it's like it takes away all of my worries and stress.
Rita