Yoga for Self-Healing with Swami Mahesh is a transformative course that explores the ancient wisdom of yoga as a powerful tool for inner healing. Discover how prana flows through chakras and nadis, how koshas shape your subtle anatomy, and how imbalances manifest as psychosomatic conditions. Through guided practices, insightful teachings, and self-reflection, Swami Mahesh will lead you on a journey to restore harmony within. Learn to activate your inner healer, release emotional blockages, and realign your energy system for vibrant health and peace. Suitable for all seekers ready to explore the deeper dimensions of healing through yoga.
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